Balance Boards Collection

Improve your balance, strength, and coordination with our premium balance board range – now available in South Africa. Perfect for athletes, kids, rehab and home workouts.

What Is a Balance Board?

A balance board is a versatile piece of equipment designed to help improve stability, strengthen your core, and enhance coordination. It typically consists of a flat platform that rests on an unstable base, such as a roller or half-dome, challenging your muscles to maintain control.

Used by surfers, skaters, gymnasts, physiotherapists, and fitness lovers alike, balance boards are ideal for home workouts, sports training and even injury recovery.

Discover the Benefits of Balance Board Training

There are countless balance board benefits, whether you’re a beginner or a seasoned athlete:

• ✅ Core strength development – Every movement engages your abs and stabilisers

• ✅ Injury prevention – Great for joint stability and muscle control

• ✅ Rehabilitation – Used by physios for ankle, knee and hip recovery

• ✅ Improved coordination – Perfect for sports like surfing, skating, skiing and running

• ✅ Fun fitness – Kids and adults enjoy the challenge

Looking to introduce more dynamic movement into your fitness routine? A foot balance board might be the simple, effective tool you need.

Balance Board Exercises for Every Level

Not sure how to use a balance board? Here are a few beginner-to-advanced balance board exercises you can try:

• Rocking side to side – Great for ankle mobility

• Squats on the board – Build strength and stability

• Planks with hands or feet on the board – Targets your core and shoulders

• Toe taps or step-offs – Improve balance and reaction time

• Single-leg stands – Master your control and proprioception

Add these to your regular workout or warm-up routine and feel the difference in your balance and performance.

Balance Board for Sale in South Africa

Looking for a balance board for sale near you? We’ve made it simple.

Ocean Trade Supplies offers fast, reliable shipping across South Africa – including major cities like Cape Town, Johannesburg, and Durban. Whether you need a rehab balance board, a balance board for kids, or a durable roller-based board for home fitness, we have you covered.

Our balance boards are crafted from high-quality materials that prioritise safety and durability – no flimsy plastic or short-lived gimmicks.

Why Shop with Ocean Trade Supplies?

• ✅ Tested quality – We only stock trusted, performance-ready gear

• ✅ Quick local delivery – Ship directly from South Africa

• ✅ Personal customer support – Ask us anything about your order

• ✅ Great prices – Premium quality without the premium markup

We’re passionate about making fitness accessible, fun, and functional for all ages. That’s why we supply gear that lasts, performs, and empowers you to move better every day.

Get Started with Balance Training Today

Whether you’re recovering from injury, training for your sport, or simply want to challenge your coordination and build strength, a balance board is an excellent tool.

Browse our full selection of balance boards below and take the next step in your fitness or rehabilitation journey.